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Sat, 24 Sept



Your Menopause Toolkit

Local Menopause coach Emma Seville Emma Seville Complete Wellness will be running her workshop “Your Menopause Toolkit” in the Canopy at the Garden

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Your Menopause Toolkit
Your Menopause Toolkit

Time & Location

24 Sept 2022, 10:00 – 16:00

Knowle, Bristol Broadwalk Redcatch Park, Knowle, Bristol BS4 2RD, UK

About the event


A fun, interactive day which will arm you with all the information about what is going on in your brain and body and equip you for the peri-post menopause and into the next stage of life, feeling happy, strong, positive and energetic. The workshop will improve your knowledge and awareness and discuss strategies, including nutrition, anxiety and stress busters, help with sleep, herbal remedies, movement, weight gain, libido and lifestyle choices to help balance your hormones and help you feel your best through perimenopause and beyond. You will get to keep all the slides from the day which will be emailed to you afterwards, and the symptom checker which will help you to see what is going on in your own body and brain.

  • £55
  • Only 12 spaces

To book or for enquiries please contact Emma at

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