top of page

Fri, 21 Jul

|

Knowle

Free Tai Chi Qigong Shibashi for over 55's

Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.

Tickets are not on sale
See other events
Free Tai Chi Qigong Shibashi for over 55's
Free Tai Chi Qigong Shibashi for over 55's

Time & Location

21 Jul 2023, 15:00 – 16:00

Knowle, Bristol Broadwalk Redcatch Park, Knowle, Bristol BS4 2RD, UK

About the event

Free Tai Chi Qigong Shibashi for over 55's at Redcatch Community Garden!

What to Expect

  • Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing. 
  • Movements can be done standing or seated 
  • Wear comfortable clothing 
  • Opportunity to share thoughts and ideas with the South Bristol Locality Partnership (NHS) about what would help you in the locality, particularly around falls 

Session Times

  • Fridays, 3-4pm 
  • 21st July, 4th August, 11th August, 15th September, 22nd September, 29th September

Share this event

bottom of page