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Fri, 22 Mar

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Knowle

Tai Chi Qigong Shibashi (Standing)

Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.

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Tai Chi Qigong Shibashi (Standing)
Tai Chi Qigong Shibashi (Standing)

Time & Location

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22 Mar 2024, 16:00 – 16:45

Knowle, Bristol Broadwalk Redcatch Park, Knowle, Bristol BS4 2RD, UK

About the event

Tai Chi Qigong Shibashi (Standing Sessions) at Redcatch Community Garden!

What to Expect

  • Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing. 
  • Movements are targeted at those who are able to stand/more mobile (please see earlier session for those less mobile).
  • Beginners welcome!
  • Drop-in, no need to book.
  • £2 per session - payable on arrival by cash or card.
  • Wear comfortable clothing.

Session Time

  • Fridays, 4-4:45pm 

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