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Tai Chi Qigong Shibashi for over 55's
Fri, 14 Mar
|Knowle
Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.
Registration is closed
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Time & Location
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14 Mar 2025, 15:00 – 15:45
Knowle, Bristol Broadwalk Redcatch Park, Knowle, Bristol BS4 2RD, UK
About the event
Tai Chi Qigong Shibashi for over 55's with Jayne at Redcatch Community Garden!
What to Expect
Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.
Movements can be done standing or seated
Beginners welcome!
Drop-in, no need to book
£2 per session - payable on arrival by cash or card
Wear comfortable clothing
Session Time
Fridays, 3-3:45pm with opportunity for tea and a chat afterwards!
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