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Free Tai Chi Qigong Shibashi for over 55's
Fri, 22 Sept
|Knowle
Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.
Tickets are not on sale
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Time & Location
22 Sept 2023, 15:00 – 16:00
Knowle, Bristol Broadwalk Redcatch Park, Knowle, Bristol BS4 2RD, UK
About the event
Free Tai Chi Qigong Shibashi for over 55's at Redcatch Community Garden!
What to Expect
Easy to learn gentle movements to improve balance, flexibility, strength and wellbeing.
Movements can be done standing or seated
Wear comfortable clothing
Opportunity to share thoughts and ideas with the South Bristol Locality Partnership (NHS) about what would help you in the locality, particularly around falls
Session Times
Fridays, 3-4pm
21st July, 4th August, 11th August, 15th September, 22nd September, 29th September
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